{"id":620,"date":"2012-09-04T08:49:47","date_gmt":"2012-09-04T08:49:47","guid":{"rendered":"http:\/\/www.rugbytykes.co.uk\/rugby\/?p=620"},"modified":"2012-09-04T08:49:47","modified_gmt":"2012-09-04T08:49:47","slug":"speed-agility","status":"publish","type":"post","link":"https:\/\/www.rugbytykes.co.uk\/rugby\/2012\/09\/speed-agility\/","title":{"rendered":"Speed &#038; Agility"},"content":{"rendered":"<p><strong>Sport examples \u2026<\/strong><\/p>\n<p>Ability to change direction quickly during a match.<\/p>\n<p>Ability to weave between players at speed.<\/p>\n<p>Ability to react quickly either to a command to start or a change in play.<\/p>\n<p><strong>Everyday life examples\u2026<\/strong><\/p>\n<p>Rushing to get somewhere.<\/p>\n<p>Reacting to slipping on an unstable surface.<\/p>\n<p>Stopping or changing direction quickly to avoid bumping into something or someone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sport examples \u2026 Ability to change direction quickly during a match. Ability to weave between players at speed. Ability to react quickly either to a command to start or a change in play. Everyday life examples\u2026 Rushing to get somewhere. Reacting to slipping on an unstable surface. Stopping or changing direction quickly to avoid bumping [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-620","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/posts\/620"}],"collection":[{"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/comments?post=620"}],"version-history":[{"count":3,"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/posts\/620\/revisions"}],"predecessor-version":[{"id":623,"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/posts\/620\/revisions\/623"}],"wp:attachment":[{"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/media?parent=620"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/categories?post=620"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.rugbytykes.co.uk\/rugby\/wp-json\/wp\/v2\/tags?post=620"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}